Having fruit every day can kind of get boring, and I had planned on having Shakeology for breakfast this morning, but didn't feel like using the blender. I will probably have it for a snack later. Shakeology is allowed during the Beachbody Ultimate Reset, and is recommended as a breakfast or snack replacement. During this third phase, Restore, it's recommended to only have half a scoop of Shakeology. This stage focuses on reducing protein intake.
|Moroccan Carrot Salad with Spring Salad Mix|
One of the drawbacks of eating quite a bit of homemade dressings, is sometimes the amount of garlic that is often used. Now, I love garlic, but it seems to permeate the air around me. When I dropped my husband off at work, he told me I should stay away from the garlic. I used to solve this problem by chewing gum, but gum is out of the question right now. On the other hand, at least I know I'm getting the antifungal defense from all the garlic!
|Roasted Acorn Squash with Green Beans & Lemon|
Thursday, Day 18
Fruit bowl was good this morning with red and green apples, strawberries, a banana (yes, higher glycemic, but I haven't eaten them often), 1/2 plum, honeydew melon, and cantaloup, blueberries, and raspberries sprinkled with cinnamon.
Lunch was also good: spinach salad with cherry tomatoes, cucumber, jicama, and creamy garlic dressing. I also had a baked yam with olive oil, Himalayan salt, and herbal seasoning. Delicious!
|Roasted Fennel Bulb with Lemony Asparagus and Broccoli|
Guest Blogger Coming Soon!
There will be a guest blogger, Jennifer Bottom (behindtherefrigeratordoor.blogspot.com), coming soon. She will be sharing about her journey through the Beachbody Ultimate Reset.