What do you consider half way through 21 days?
I still feel refreshed, regardless of the restless night, although I am pretty hungry. I'm really glad I opted to make my breakfast fruit plate into a fruit salad (fruit cut up and mixed together in a bowl) last night. Now, I'm waiting a few more minutes before it's time to eat.
I'm all prepped for lunch! I'm having quinoa-lentil salad and cucumber-tomato salad with avocado. I cut the dressing part of the recipes in half, as it is pretty strong. One thing I continue to do is annotate next to the recipes about how I feel about certain recipes, especially if I need to change quantities. I also make sure to read if a meal only calls for half of a recipe serving, or if that recipe is going to be used the next day (then I get a chance to cut my prep time by making double, and the amount of ingredients I use versus waste if I accidentally make too much).
Unfortunately, my peppy attitude from this morning is gone. Dinner was ok, although I still hate wakame seaweed, and I'm not used to miso paste yet, because I think it leaves the soup tasting weird. The Swiss chard was ok, as was the quinoa. I'm just in a crabby mood. Darn life changes. At least I know things will get easier, as my body adapts and improves!
If you are interested in learning more about the Beachbody Ultimate Reset, and use a few of the recipes, May 7 I will be hosting a free and private week-long support group on Facebook. Comment below, or send me a Friend Request on Facebook, and you'll be added to the group! The Ultimate Reset did wonders for not only my body, but my mind, as I took back control of my eating habits!