Showing posts with label nori seaweed. Show all posts
Showing posts with label nori seaweed. Show all posts

Sunday, April 6, 2014

Day 3 of My Beachbody Ultimate Reset

Wednesday

I was a little tired this morning when I woke up, but it was mainly due to interrupted sleep. My husband does extra hours sometimes, coming home around 1 am. I'm usually able to sleep through him getting in bed, but this time I wasn't. I also spent way too much time on the computer before going to bed, which can also disrupt sleep. The computer time left my thoughts whizzing for an hour or more, before I was able to finally go to sleep. I do feel, however, still feel refreshed this morning, even if I am tired!

My refreshed feeling lasted through breakfast (scrambled eggs, steamed spinach, and toast), and a little while after, until I saw what I would be having for lunch and dinner: lentils and Nori rolls. I was willing to try both, for the sake that they'd be good for my body, but when lunchtime came, I hadn't planned out the production of the lentil-lime salad very well! When I read through the recipe, I realized that it was going to take 2 hours for the salad to marinate before I could eat it. Fortunately, the Reset allows flexibility between the week's meals, so I scoped out some other the other meals. I saw that the quinoa salad would take a few hours to marinate, as well, so it was nice to know for the future! Fortunately, I'd already had the Greek salad, so I knew I'd be able to throw it together fairly easily with the remaining salmon from Day 1.

After eating, I got the lentil-lime salad ready for the following day. Then, for dinner, I ended up swapping out the Nori rolls with stir-fried veggies. The stir-fried veggies were delicious cooked in sesame and coconut oil! The coconut oil left my lips feeling soft. The Nori gomasio that I put on the stir-fried veggies, however, was too fishy for my taste. Nori gamasio is a blend of sesame seeds and Nori seaweed. Also, the amount of dressing for the cucumber tomato salad I had with the stir-fried veggies, was a little strong. I would cut the ingredients measurements in half, if I make it again. It was delicious, just a little overwhelming!

Stir-fried veggies & Cucumber-tomato salad

My cat is certainly enjoying the foods I'm eating. After giving him a few tid bits of salmon from my Greek salad at lunch, he was stalking me for more fish at dinner, even though I only had the Nori gomasio. Seaweed is so fishy smelling!

The Reset guide talks about the first 3 to 5 days, being the hardest, and today was! I also thought I was doing better not fantasizing about eating everything in the kitchen, but I seriously almost cried when I was getting my son snack of chocolate bunny crackers!

Friday, March 28, 2014

How I'm Preparing For My Spring Reset

Beginning the Beachbody Ultimate Reset on March 31, 2014

I've talked about the Beachbody Ultimate Reset in past blogs, and about my desire to do it. A few weeks ago, I'd mentioned the Reset to my mom, when she spoke of having digestion problems. I'd also mentioned my desire to do the Reset in the future. Then, earlier this week, we went to visit my parents, and I found out that my mom had gotten both of us the Beachbody Ultimate Reset! I was stunned, and feel very spoiled. So, starting this coming Monday, March 31, 2014, my mom and I will be beginning Phase 1 of the Reset, Reclaim.

A Few Days in Advance

After I found out how badly my mom spoiled me, we began planning out how we would need to prepare for the coming 21 days. My mom and I made lists of the items we would need, and ordering some of the supplies from the Internet (which is one suggestion that Beachbody offers for those living in small towns, such as my mom's home of about 3, 300 people, and 2 grocery stores). We talked about how we would slowly wean ourselves off of coffee, since it is highly suggested that you don't drink caffeine during the Reset, because the Reset is about detoxing, not about adding more toxins. My mom and I also talked about keeping in contact every day, or at least every other day to talk about how we are doing. Because the Beachbody Ultimate Reset is such a life-changing experience, joining a support team, or finding support in family or friends, is recommended to ensure that needed support is available when temptation or other tough times arise.

On our way back home, my husband, son, and I went to an Asian Food Market to pick up a few of the items that we weren't able to find easily at a regular grocery store. While at the market, we browsed for various items, and came out with miso paste, which I'll be using to make Miso Soup & Ginger-Sesame-Miso Dressing. We also picked up a bamboo rolling map, which I'll be using to make Nori Rolls. The other items we found were nori seaweed, wakame seaweed, Mirin Japanese cooking wine, and a Kabocha squash. I realized after we were miles away, that the cooking wine contained corn syrup, which was one of the things that is recommended to make sure the cooking wine doesn't have. Thankfully, though, I was able to find some at Fred Meyer in the Asian cooking section, that doesn't have corn syrup in it. About the Kabocha squash, it's a product of Mexico, so I thought it might be found at a regular grocery store, but I didn't see it at Fred Meyer. I will look at Winco, but if I can't find it, and have to use it beyond the one I have, the Reset suggests substituting it with acorn squash (which is easier to find).

Kabocha squash

Sunday, the Day Before It Begins


Since quite a bit of the Beachbody Ultimate Reset consists of eating whole fruits and vegetables, I will be waiting until Sunday, the Day Before It Begins, to purchase the produce I'll need for the first 6 days. I will also be preparing some of the foods ahead of time. I'll be making brown rice, quinoa, various dressings, toasted pumpkin seeds, black beans, and lentils, as well as something called Nori Gomasio. I'm nervous, but also really excited, about starting on Monday!


Get YOUR Beachbody Ultimate Reset and get my support as your free, independent Team Beachbody Coach! How will you get ready for the rest of spring, summer, and the rest of your life?